REGISTRATION: 

 

 

WHO: For people wanting to face their day from a grounded and centered place, especially in the current political context. 

WHAT: Join our guided 30-minute energy practice designed to help you feel more anchored, clear out unhelpful energy, and be more resourced. 

This is a drop-in space. However you aren’t expected to come every day but are encouraged to come as often as you can - for your own grounding and centering.

WHEN:

  • Morning Practice: Monday and Wednesday at 12:30 - 1 pm ET / 9:30 - 10 am PT.
  • Evening Practice: Tuesday and Thursday at 8:30 - 9 pm ET / 5:30 - 6 am PT.

When you register via Zoom, you will see the specific dates. 

WHERE: On Zoom. The Zoom link will be provided after registering.

COST: Free. Donations are welcomed. Click here to give back >>

WHY: With the current political administration, we’re facing a growing tide of threats, instability, and uncertainty in our daily lives. This is on top of the chronic stress of modern society — being pushed and pulled in a thousand directions, often feeling isolated in the struggle to simply make it through the day.

That’s why it’s more important than ever to regularly ground and resource yourself - to become like a deeply rooted tree that can withstand the storm.

Additionally it's still not commonly understood that we can often pick up these other energies from outside ourselves as well as not process our own energies. This can lead to what Sandra calls "energy constipation," leading to easily feeling overwhelmed, under-resourced and alone.

That's why this Daily Centering Practice is a 30-minute guided energy practice designed to help release what you need to release and call in what you need to call in.

So you can meet the day from a place of inner steadiness and connection. It offers a regular, soft place to land— a sacred return to yourself, to the Earth, and to the support of your ancestors.

Whether you’re holding grief, navigating uncertainty, tending to others, or simply feeling the weight of the world, this practice helps you:

  • Clear what's ready to be released and doesn't serve you

  • Anchor into your body, your breath, your deeper knowing

  • Resource yourself emotionally, spiritually, and energetically

  • Protect yourself without hardening up your heart

  • Remember you’re not alone and you can ask for help

This isn’t about bypassing what’s hard. It’s about facing it from a grounded place. So you can be present, awake, and aligned in how you meet the world.

Come as you are. You don’t need to be “ready” — only willing to return, again and again, to the rooted truth of who you are.

Meet the Facilitator - Sandra Kim

Sandra Kim (she/they) is the Spirit Tender and Director of Programs at the WildSeed Society. She is a mystic, movement chaplain, spiritual midwife, and village healer for the (r)evolution. She provides spiritual guidance, emotional support, and shamanic healing for people in social movements - helping them work through life challenges caused from being in movements and living in a dominating, dehumanizing society and come into greater emotional and spiritual wholeness and live into their true nature and life purpose. Based on almost 20 years of healing and spiritual practice, she weaves together Zen Buddhism, Korean and other shamanic traditions, animist cosmology, and energy work to offer healing and spiritual teachings in a politicized context. She is sometimes more well-known as the Founder of Everyday Feminism and Re-Becoming Human. 

Testimonials from
Participants

 

"Sandra’s Daily Centering Practice introduced me to the concept that I have an energy body and that energy body needs tending! That concept has since become an integral part of my life and has shifted how I show up in the world.

While I am not able to attend Sandra’s sessions as often as I would like, I have integrated the practice into my nightly routine to help me cleanse my energy from the day.

It’s been transformative to say the least, and would highly recommend it to anyone who can attend as a way to ground and tend to your energy body."

- Laura M.

Testimonials from
Participants

 

"Sandra's Daily Centering Practice has had a really positive impact on my life. By intentionally connecting each day to the earth below and the sky above, I've developed a much greater sense of belonging.

I feel bolstered and held by these natural forces, instead of feeling my context to be the smaller (and more frustrating) one of purely human experience.

I also feel able to notice more about my physical body and what goes on inside it, and to accept myself and my emotions.

Sandra is great at welcoming people in, and giving detailed instruction if you're new to the practice. She's also able to work with many different ways of percieving, to help foster clearer engagement with the techniques, whether you personally can 'visualise' things or not.

I've been doing this practice for about a year now, and I still feel like I learn and notice new things all the time. It's a half hour that I really look forward to in my day."

- Katherine A

Testimonials from Participants


"Taking a moment each day to sit, breathe, and check in with myself has become a steady, grounding practice.

But what’s caught me off guard is how layered it is — how things that once seemed abstract or unclear are revealing themselves as deeply useful.

I’m learning to trust what unfolds. I’ve seen enough now to know there’s more happening here than I can explain, and I’m glad to keep returning and let it deepen.”

- Lieva W

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